So far, of the reviews I have found, “El Cheapo” is by far the best deal, with the most care and fewest hassles. Here is their quote:

Thank you for requesting a quote from www.moveit.ca.
We are one of their associate companies and can be found
on line at www.elcheapo.ca or contacted by telephone
at 416 599-2728.

On 07/03/2008 we have a number of spots available at
$110.00 for the first hour and $37.50 for each additional
half hour. When those are taken, the first hour would be
$130.00 and each additional half hour, $37.50. This price
may be subject to change depending on availabilty. The only
other costs involved would be 5% GST, and any gratuities you
may choose to give to the moving crew.

We start billing your move once we arrive at your first
location and stop as soon as we have placed the last of your
belongings at the final destination. Our prices include the
truck, 2 men, basic insurance, gas, blankets and dollies.

There is only a one hour minimum with no additional cost
for stairs or administration. Payment will be made upon
completion of the job with cash or credit card, Visa
or MasterCard, and a receipt will be provided. Please
note that cheques are not accepted. If you choose to use
a credit card we must know about it at the time of booking.

Your move will only be booked upon speaking with us
directly at 416-599-2728 at which time all details will be
discussed for accuracy.

Please feel free to call with questions, or to book. If we
aren’t in, we’ll call you back ASAP. Please feel free to
check out our website for customer testimonial and more,
at www.elcheapo.ca.
Sincerely,
Toby,

El Cheapo